Hanuman Academy | Navigating Change with the Five Elements of Yoga – Day 3

Navigating Change
with the Five Elements of Yoga

Day Three: FIRE with Juan Pablo Barahona

Day One | Day Two | Day Three | Day Four | Day Five

Wisdom Talk:
Fire of Transformation and Manifestation

In this conversation, Juanpa shares the medicine of each element, and why the perfect balance of each turns on your soul fire. He also shares powerful practices for working with triggers and stuck emotional energy, and how to liberate these restrictions into the fire of manifestation.

Practice:
Energy Practices to Connect, Release & Expand with Fire

Go deep into your body and breath in this powerful practice to expand into the fullness of your being. Juanpa will guide you in core activations, vitalizing prana practices and movement meditations.

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