Join us in Boulder, Colorado for our annual summer reUnion with the yogi community. Experience 4 blissful days featuring world-class teachers, extraordinary live music, inspirational talks, delicious food and the beauty of nature. Hanuman Festival is a safe and sacred space for conscious community to learn and grow. It is our intention for our attendees to take what they experience at Hanuman Festival out into the world to raise the vibration and positively impact the world. hanumanfestival.com
with the Five Elements of Yoga
Accessing the Subtle Realms
In this profoundly deep interview, Sreedevi shares ancient yogic wisdom to help us anchor ourselves through life's series of challenges and tests. She explains the power of the sensory mind, the symbolic significance of OM, and how the Ether element helps us detach and disengage. She offers multiple tools to activate our creative self expression and teaches about the power of humming, chanting, and singing.
Activating the Throat Chakra with Sound
Enjoy this bija mantra practice for the throat chakra, the space of the Space/Ether element, which includes a mudra to connect with the categories of all existence. Sreedevi also guides through the mantras of wisdom of the throat chakra. See below for a handout of the sixteen vowel mantras.