Clear Stress & Anxiety
Does your mind spin during your yoga practice and in daily life?
In this FREE video with Janet Stone, learn how to use the power of your breath to free tension in your body and focus your mind. Learn to:
*Release physical congestion in your body through the use of prana, wherever you are
*Clear your cluttered mind from distracting thoughts that take you out of your center
*Balance your energy on all levels of your being to experience overall wellness