Cultivating the Deeper Dimensions of Practice

Day Six

Yoga as Service/Activism

Day One  |  Day Two  |  Day Three  |  Day Four  |  Day Five  |  Day Six  |  Day Seven

Intro + Practice: Heart of Hanuman 
with Dayna Seraye

Who is Hanuman? In this opening practice you will hear an introduction to the energy and essence of Hanuman. In the practice of bhakti, we'll join together in a chant to feel this great presence of love and devotion in your heart. We'll close with pranayama to bring balance into our whole being. 

Special thanks to SunMountain for providing the space to film these practices!

Privilege, Power &
Conscious Activism as Yogis
with Seane Corn

In this powerful conversation, Seane expounds on the intersection of yoga and activism and how true social change is possible only when we do our personal, inner work of recognizing and healing the separations within ourselves. She educates us on systemic oppression, the need for diversity in yoga, and the responsibility of yogis to consciously engage and serve from a place of non-reactivity, empathy and compassion.

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Spiritual Mastery and the
Collective Awakening
with Matt Kahn

In this powerful interview, Matt Kahn offers the divine feminine approach to self mastery and shares practices, tips and insights into how to unite our spirituality fully into our humanity. In this time of great awakening on the planet, Matt guides us in personal and collective healing so that we may share our passion and shine our light into the world for the wellbeing of all.

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