Cultivating the Deeper Dimensions of Practice

Day Seven

Integration & Realization

Day One  |  Day Two  |  Day Three  |  Day Four  |  Day Five  |  Day Six  |  Day Seven

Intro + Practice: The Teacher Within 
with Dayna Seraye

On our final day, Dayna reminds you to honor the teacher within  and your inner knowing. In this integration practice,  enjoy a long savasana and guided meditation to support you in assimilating the wisdom shared this week that serves your evolution. 

Special thanks to SunMountain for providing the space to film these practices!

Doorway to the
Deeper Dimensions of Self
with Saul David Raye

Tune in as Saul shares his experience with yoga as a holistic system to integrate all parts of the self. He addresses the challenges of the spiritual ego, and how to find the flow of the heart~mind and approach yoga and life as the soul’s journey through this mysterious earth school.

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Cultivate Your Inner Teacher
with the Mandala of Yoga
with Shiva Rea

Join Shiva as she articulates the importance of listening to the inner heart guru and allowing your inner voice to guide you in your change and evolution. She addresses living yoga through sacred activism, the path of mothering and creating your own mandala of practices that support your unique needs and way of being in the world.

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Creative Self Mastery in the New Era
with Guru Jagat

In this interview, Guru Jagat shares practical wisdom for navigating the turbulence and cataclysmic change we are experiencing on the planet at this time. She reveals the antidote to spiritual tourism, highlighting with humor and optimism the power of yogic technologies to bring us into our creative, sovereign, revolutionary power.

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Transformational Power of
Sound & Mantra
with Anandra George

Listen in as Anandra shares the mystical and scientific power of sound to transform, heal and align us with our truth. She gives deep insight into the sacred language of sanskrit, and why mantra is such a beneficial tool for us in modern times.

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Lessons from the Bhagavad Gita
with Anand Mehrotra

Last March while in India on our Hanuman Adventure, Anand gave a powerful satsang on the Bhagavad Gita. Tune in as Anand reveals some of the less talked about lessons held in yoga's most revered text. 

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Closing Messages from Dayna & Yoshi