Meditate More. Stress Less.
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FREE ONLINE WORKSHOP
with Dayna Seraye
Now is not the time to panic and get swept by fear.
These simple and effective techniques work quickly to
reduce stress and increase mental clarity and emotional well being.
Join us to learn:
Meet Your Guide:
Co-Founder and Director of Hanuman Academy and Hanuman Adventures, Dayna is devoted to bringing the deeper teachings of yoga to our global community. Dayna teaches yogic living programs that integrate meditation, asana, pranayama, kriya, mantra, wisdom, conscious eating, Ayurvedic lifestyle practices and more. She has offered sacred pilgrimages, yoga workshops and trainings, and transformational events for close to 20 years. Working one-on-one through private counseling/healing sessions, Dayna supports individuals in transcending limitations and experiencing the health, happiness and fulfillment they desire. She has been featured on the cover of Yoga Journal, teaches online through gaia.com and has led immersive experiences at renown yoga festivals throughout the world.
Empower yourself with ancient yogic wisdom and practices.
Join us to learn techniques you can apply immediately to reduce stress in your modern lifestyle.
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