Daily Practice for Balance & Bliss
GET INSTANT ACCESS:
FREE ONLINE WORKSHOP
with Dayna Seraye
GET INSTANT ACCESS
Home practice, with simple techniques that work,
is a panacea for the stresses of life.
In this workshop, discover the three practices to do everyday
to bring you into your blissful center.
You will learn:
Meet Your Guide:
Yogini, priestess and transformational facilitator, Dayna is the co-founder and director of Hanuman Academy and Hanuman Adventures. She is devoted to bringing the deeper teachings of yoga to our global community and has led sacred pilgrimages, yoga workshops and trainings, and healing ceremony for over 15 years. Dayna teaches yogic living programs that integrate asana, pranayama, kriya, meditation, mantra, wisdom, conscious eating, Ayurvedic lifestyle practices and more. She works one-on-one through private counseling/healing sessions to support individuals in transcending limitations and experiencing the health, happiness and fulfillment they desire. She has been featured on the cover of Yoga Journal, teaches online through gaia.com and has led immersive experiences at renown yoga festivals throughout the world.
Do you wish for effortless ease in your body, mind and emotions?
Sadhana is your time to tune your instrument to the song of the universe.
JOIN THIS WORKSHOP FOR FREE