Slow Down to Unravel the Mind

with Maty Ezraty
In this candid interview, Maty shares her personal struggles in working with issues of low self worth, and how the practice of yoga and meditation have supported her to heal. She speaks of the need for practitioners of all levels to make the space to slow down and observe the mind in order to experience the mental peace so many of us are seeking.

Come home
to yourself.

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Hanuman Academy

We create life-changing online yoga programs with master teachers to help you deepen your practice and awaken your full potential. Our speciality is transformative yoga education and we are honored to share the depth of the practice with you. Learn more.

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Hanuman Festival

Our summer reUnion gathers the yogi tribe together in Boulder, Colorado for 4 blissful days featuring world-class teachers, extraordinary live music and inspirational talks. We create safe and sacred space for conscious community to learn and grow. Learn more.

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Hanuman Adventures

In the spirit of seva, we venture out into the world to practice the yoga of giving back, on and off the mat. Our seva projects help communities in need and we receive the gifts of community connection, exploring sacred sites and culture and life-changing travel. Learn more.