Ayurvedic Lifestyle Hacks
RSVP FOR FREE:
FREE ONLINE WORKSHOP
with Laura Plumb & Kia Miller
Do you want to look great, feel energized and think clearly?
In this workshop you will learn
our favorite tips and tricks to bring balance and well being into your life everyday,
including yogic and Ayurvedic practices that detox, nourish and heal.
Meet Your Guides:
Laura Plumb is an internationally recognized teacher of Ayurveda, Yoga, and Jyotish. She is the creator of the popular Ayurvedic food blog Food: A Love Story and the cofounder of the Deep Yoga School of Healing Arts. With a 53-part television show called VedaCleanse and a 12-part series called Divine Yoga, Laura is regarded as a leader on mind-body medicine and the power of the Vedic sciences to promote sacred and sumptuous living. She is a graduate of the American Institute of Vedic Studies and Kerala Ayurveda Academy and the author of the best-selling book, Ayurveda Cooking For Beginners. Her articles on health and wellness have been published in Huffington Post, Ayurveda Next Door, Spirituality & Health, Well + Good, Yoga Digest and the Times of India, among other national and international media.
Kia’s mission in life is to inspire, elevate and educate as many people as possible, to encourage all to live to their fullest, most creative and most joyful potential! One of the most well known Kundalini teachers in the West, Kia has an ability to translate the subtle teachings of Kundalini Yoga in a highly accessible way. Kia's study of yoga began when she was 15. She is certified in both Hatha and Kundalini and teaches workshops, retreats and teacher trainings throughout the world. Her style pulls from multiple yogic disciplines, and is both intuitive and steeped in the traditional aspects of yoga. Kia views the science and spirituality of Yoga as a path to explore our inner selves and elevate our consciousness, while creating a counter-balance to the stresses of modern life.
Simple, fast & effective yoga & Ayurveda teachings
to embody radiance on every level of your being.
JOIN THIS WORKSHOP FOR FREE
RSVP FOR FREE: