Living Ayurveda Series

Let it Go! Emotional Detox
For a Healthy, Happy Life

Do you ever feel emotionally drained, congested, or stuck?
Learn to clear heavy emotions and experience more boundless joy.

Meet Your Guides:

Laura Plumb

Laura Plumb is an internationally recognized teacher of Ayurveda, Yoga, and Jyotish. She is the creator of the popular Ayurvedic food blog Food: A Love Story and the cofounder of the Deep Yoga School of Healing Arts. With a 53-part television show called VedaCleanse and a 12-part series called Divine Yoga, Laura is regarded as a leader on mind-body medicine and the power of the Vedic sciences to promote sacred and sumptuous living. She is a graduate of the American Institute of Vedic Studies and Kerala Ayurveda Academy and the author of the best-selling book, Ayurveda Cooking For Beginners. Her articles on health and wellness have been published in Huffington Post, Ayurveda Next Door, Spirituality & Health, Well + Good, Yoga Digest and the Times of India, among other national and international media.

Rita Rivera Fox

Rita Rivera-Fox lives from a lifelong calling to end needless suffering and awaken people to a more conscious, joyful way of being. She is committed to being in service to the evolution of human consciousness that is emerging at this time. Her reputation for achieving profound results to that end has made her a well sought-after Spiritual Mentor, Transformational Coach and Counselor. In 1991, Rita met don Miguel Ruiz, M.D., bestselling author of “The Four Agreements”. The intensity of her studies with him deepened her perception of human behavior and self-awareness. She began co-teaching with don Miguel all over the world including Mexico, Peru, and Egypt, as well as the renowned Omega Institute in New York, and soon became an acknowledged Master in her own right.

Dayna Seraye

Yogini, priestess and transformational facilitator, Dayna is the co-founder and director of Hanuman Academy and Hanuman Adventures. She is devoted to bringing the deeper teachings of yoga to our global community and has led sacred pilgrimages, yoga workshops and trainings, and healing ceremony for over 15 years. Dayna teaches yogic living programs that integrate asana, pranayama, kriya, meditation, mantra, wisdom, conscious eating, Ayurvedic lifestyle practices and more. She works one-on-one through private counseling/healing sessions to support individuals in transcending limitations and experiencing the health, happiness and fulfillment they desire. She has been featured on the cover of Yoga Journal, teaches online through and has led immersive experiences at renown yoga festivals throughout the world. 

Join us for: 

We are living in times of massive dis-connection and dis-ease. 

As a modern society, our lifestyle is far from aligned with the life-giving rhythms of nature. The affects on us personally and collectively are deeply stressful. 

Restoring balance begins within YOU.