Thank you for joining the waitlist 
for this brilliant training.
Check your email for updates and stay tuned for all the details.


Everyday Ayurveda

Embodying Intuitive Wholeness

with Laura Plumb & Dayna Seraye


Are you ready for full octane living?

Can you relate?

  • You are committed to your health, and yet often feel confused and overwhelmed with all the information out there
  • You are tired of looking outside of yourself for answers; you want to trust your inner sense of knowing to guide you
  • Life is full and you don't need more stress; you want simple practices you can rely on to bring exquisite balance and well being
  • You've heard of the healing power of Ayurveda, but its felt too complicated to learn and you don't know where to start
  • You want expert guidance and training in how to cultivate your intuition and apply the learning directly to your life
  • Something feels "off"; you want to feel radiantly alive, and restore your connection to nature in a way that is healing for all

Welcome. You're in the right place.


We are living in times of massive dis-connection and dis-ease. 

As a modern society, our lifestyle is far from aligning with the life-giving rhythms of nature. The affects on us personally and collectively are deeply stressful. 

Restoring balance begins within YOU.

The timeless science of Ayurveda offers the extraordinary understanding of how to live your best and fullest life, with exquisite inner and outer health and harmony.

Living in connection to nature is a radical act of empowerment.

As long as we are not living in harmony
with nature and our constitution,
we cannot expect ourselves to be really healed. 
Ayurveda gives us the means. 
― David Frawley

Everyday Ayurveda: Embodying Intuitive Wholeness is a very practical, experiential training that will teach you how to harmonize with nature and unleash your innate power to self heal.

This is not about book knowledge and memorizing lists. You will learn how to intuitively respond to life to create refined balance and health on all levels — physically, mentally, emotionally and spiritually.

As you learn to approach everyday living with the yogic powers of attention and discernment, you will bring your yoga into every moment for a life of profound meaning, beauty and joy. 

Ayurveda is the answer 
to everything!
​- Laura Plumb

This program is a six week journey to
apply the wisdom of Ayurveda to your life.

Our intuitive, experiential approach to Ayurveda will give you the practical knowledge and skills to shift your consciousness and lifestyle quickly. As you integrate this wisdom, you will experience a level of connection that brings you the well-being you seek, and ripples out to your loved ones and community. Learning to heal yourself, you begin to heal the world. 

We will focus on these core elements:

Principles for Living Ayurveda

Weekly lectures will give you a strong foundation in the essentials of Ayurveda, and how to directly apply this wisdom to your everyday life. 

Experiential Practices

Learn to experience life intuitively through your senses, cultivate your inner knowing, and respond intelligently to each moment to create balance and wellbeing.

Food and Daily Rituals

Understand how to live and eat to balance and heal your whole being, according to your unique constitution and the rhythms, cycles and seasons of nature. 

Weekly Yoga Classes

Embody the wisdom you are learning through integrative yoga practices that weave asana, pranayama, mantra, mudra and kriya to cleanse and renew. 

In This Program You Will:

  • Shift your mindset from fixing what’s wrong to feeling what’s right
  • Develop consistent and sustainable rituals of self care that support your vitality, happiness and peace
  • Cultivate a deeply personal, intuitive approach to every day living
  • Learn how to eat with the seasons in order to balance and to heal
  • Harmonize with the elements of nature, and learn to balance these elements in your body and life
  • Tune into the wisdom within you, and become your own healer
  • Understand the foundations of Ayurveda and apply this wisdom directly to your life
  • Learn to trust yourself and create a sacred, sumptuous relationship with nature and life itself

Be the first to know when enrollment opens.

Laura is wonderful! She is incredibly knowledgeable, insightful, honest, adaptable, approachable, caring, kind and empathic. She has an amazing gift in the ability to communicate/ translate information to ALL. I could not recommend Laura more highly. — Jane

I'm loving the journey, learning and connecting more with patience and grace, releasing the hidden refined sugars in so many foods and using Laura’s Ayurveda Cookbook daily! Thank you Dayna for this amazing course. It’s easy to see, hear and feel your heart in all of it. — Elizabeth

Laura is caring, kind, wise, intuitive, nurturing. She has helped me adjust to improve my health. She is, ‘Simply the Best’. — Jacky

I always enjoy connecting with you and trusting in the process of guidance that you facilitate in such a grounded manner. Thank you so much for everything that you do and the way you guide so many people to their true path and intuition. You are truly a blessing on this Earth. — Barbara