Radiant Living Series
Boost Your Immunity with Ayurveda
3 Simple Practices to Strengthen Your Body & Mind


with Laura Plumb & Dayna Seraye


Want to learn easy, effective Ayurveda immune boosting practices?

In this workshop you will discover: 

  • Why Ayurveda is not nearly as complicated as it may seem and how to easily integrate Ayurvedic immunity enhancing principles into your lifestyle.

  • Simple cleansing and renewing practices you can do everyday to ward off sickness​, nourish your body and calm your mind.
  • Conscious eating from the Ayurvedic perspective, and essential immune-boosting ingredients to add into your cooking

Meet Your Guides:

Laura Plumb

Laura Plumb is an internationally recognized teacher of Ayurveda, Yoga, and Jyotish. She is the creator of the popular Ayurvedic food blog Food: A Love Story and the cofounder of the Deep Yoga School of Healing Arts. With a 53-part television show called VedaCleanse and a 12-part series called Divine Yoga, Laura is regarded as a leader on mind-body medicine and the power of the Vedic sciences to promote sacred and sumptuous living. She is a graduate of the American Institute of Vedic Studies and Kerala Ayurveda Academy and the author of the best-selling book, Ayurveda Cooking For Beginners. Her articles on health and wellness have been published in Huffington Post, Ayurveda Next Door, Spirituality & Health, Well + Good, Yoga Digest and the Times of India, among other national and international media.

Dayna Seraye

Yogini, priestess and transformational facilitator, Dayna is the co-founder and director of Hanuman Academy and Hanuman Adventures. She is devoted to bringing the deeper teachings of yoga to our global community and has led sacred pilgrimages, yoga workshops and trainings, and healing ceremony for over 15 years. Dayna teaches yogic living programs that integrate asana, pranayama, kriya, meditation, mantra, wisdom, conscious eating, Ayurvedic lifestyle practices and more. She works one-on-one through private counseling/healing sessions to support individuals in transcending limitations and experiencing the health, happiness and fulfillment they desire. She has been featured on the cover of Yoga Journal, teaches online through gaia.com and has led immersive experiences at renown yoga festivals throughout the world. 

Embody radiance on every level of your being
with the support of Ayurveda.