Proudly Presents...
EVERYDAY AYURVEDA
Embodying Intuitive Wholeness
with Laura Plumb & Dayna Seraye
November 21, 2021 - January 1, 2022
A Six-Week Online Immersion with LIVE classes
Feel Healthy & Alive.
Experience Wholeness.
Live Inspired.
Can You Relate?
- You are committed to your health and vitality, and yet often feel overwhelmed with the amount of information.
- You are tired of looking outside of yourself for answers; you want to trust your inner sense of knowing to guide you.
- Life is full and you don't need more stress; you want simple healthy practices you can rely on to bring exquisite balance and well-being.
- You've heard of the natural healing power of Ayurveda, but it's felt too complicated to learn and you don't know where to start.
- You want access to a teacher who can offer expert guidance and training in how to cultivate your intuition, live holistically, and apply the lessons directly to your life.
- Something feels "off"; you want to feel radiantly alive, and restore your connection to nature in a way that is healing for all.
Welcome! You Are in the Right Place
Are you ready for
full octane living?
Are You Ready For
Full Octane Living?
What if you knew, with every cell of your being, that you are composed of the same creative intelligence as all of nature?
How would you live?
In these times of massive disconnection and dis-ease, so many of us have forgotten that we, in fact, are nature.
Our modern culture fails to teach or encourage us to live in alignment with the balancing, regenerative forces of the natural world.
And yet, if we are to experience the optimal health and essential balance we seek, both personally and collectively, we need to return to this timeless understanding.
That is why we've created Everyday Ayurveda: Embodying Intuitive Wholeness.
Ayurveda, at its heart, is the living embodiment of intuitive wisdom... every day.
It is this intuitive approach to life, following the seasons and rhythms of nature, that allows you to unleash your innate power to self heal and thrive.
This does NOT come from book knowledge or memorizing lists. It does NOT come from being told what your dosha is or given a standard protocol for healing.
It comes from learning to listen, adapt, and respond to the changing nature of your body and life.
Therefore, we've designed Everyday Ayurveda: Embodying Intuitive Wholeness as a very practical, experiential training that will teach you the Vedic skills to intuitively respond to life. You will learn time-tested Ayurvedic tools and practices that work, and work quickly, and bring you into balance and harmonize the forces of nature in your life.
The results are optimal vitality and health on all levels — physically, mentally, emotionally, and spiritually — and the rewilding of your soul.
As you enhance your life through our six-week journey together, you will serve the healing of our world.
And we will be here to support you on your journey.
Are you ready to begin?
Namaste,
Laura
The Ultimate Healer is Found Within
What if you could easily access the vast, creative intelligence within that knows exactly what you need to cultivate your optimal health and well-being?
Would You Say Yes?
Like most of us in modern times, you probably were NOT taught essential skills for living in harmony with the forces of nature and life. This collective imbalance is why so many of us struggle with dis-ease, and see our eco-system is in crisis.
Restoring Balance Begins Here, with YOU!
The Timeless Science of Ayurveda
Teaches us to Live our Best Life in Harmony
and Health with Nature.
EVERYDAY AYRUVEDA: Embodying Intuitive Wholeness
is a six-week journey from
November 21, 2021 - January 1, 2022,
to
apply the wisdom of Ayurveda to your life.
Ayurveda is a consciousness-based system of medicine. It is the knowledge (Veda) of life (Ayur) that gives rise to a healthy, happy human that is able to realize his or her full potential. Ayurveda looks at each individual as a unique combination of the forces of nature, and offers specific ways to create vitality and balance through lifestyle changes, diet, herbs and spices, right thinking, and emotional freedom.
Our unique approach to Ayurveda will give you the practical knowledge and skills to shift your consciousness and lifestyle. As you learn to refine your senses and perceive through the lens of intuitive Ayurveda, you will unleash your power to self heal and live holistically. Through learning to balance yourself, you begin to heal the world.
We Will Focus on These Core Elements:
Principles for Living Ayurveda
Weekly lectures will give you a strong foundation in the essentials of Ayurveda and how to directly apply this wisdom to your everyday life.
Experiential Practices
Learn to experience life intuitively through your senses, cultivate your inner knowing, and respond intelligently in each moment to create balance and well-being.
Food and Daily Rituals
Learn food and life practices to balance and heal your whole being while honoring your unique constitution and the rhythms, cycles, and seasons of nature.
Weekly Yoga Classes
Embody the wisdom you are learning through integrative yoga practices that weave asana, pranayama, mantra, mudra, and kriya to cleanse and renew.
Real Teacher Guidance: BONUS Live Classes
Join Laura for two BONUS live classes to get started on your journey,
feel supported, and learn to embody the teachings.
This Program Is For You If...
You are a health aficionado, wellness practitioner, or yogi. You understand that you must first heal yourself in order to be in service to others in an impactful way. You are ready for the next step in your evolution as a healer and wayshower.
You have heard of Ayurveda and have a sense of how it can help you, but are looking for more than book knowledge. You want to embody the extraordinary principles of Ayurveda and live them everyday in your life.
You love nature. You know that healing yourself and the world are intimately connected.
You, or someone you love, are currently navigating through major stress, illness, or pain. You know there are alternative ways to heal your body and mind through lifestyle changes that focus on the wellness of your entire being.
You are an artist, visionary, or change-maker. You are committed to maintaining clarity and strength in your body, mind, and soul in order to bring your dreams alive.
You are ready to learn how to intuitively respond to the changing tides of life so you can weather any storm with ease and grace.
In This Program You Will:
Laura has changed my life with her radical love for others, Ayurveda, and all things whole and Healing! I carry the knowledge she so freely shares in my back pocket. — Amanda
Laura is a wonderful gentle and highly effective teacher. Her knowledge of Ayurveda is matched by her compassionate & generous heart. — Grace
I'm loving the journey, learning and connecting more with patience and grace, releasing the hidden refined sugars in so many foods and using Laura’s Ayurveda Cookbook daily! Thank you Dayna for this amazing course. It’s easy to see, hear and feel your heart in all of it. — Elizabeth
Begin Your Journey of Intuitive Wholeness
Choose the Plan that Works Best for You…
EASY MONTHLY PAYMENTS
Three Monthly Payments of
$185 USD
BEST VALUE
One Payment of
$497 USD
(Save $53)
Scholarships
Hanuman Academy is dedicated to equitably offering life-changing yogic wisdom to everyone, regardless of culture, ethnicity, class, income, sexual and gender orientation, age, ability, or body type. We understand it is a difficult time for many and are excited to offer fifteen partial scholarships for those whose economic resources have been affected by historical racism, economic inequity, or the current global pandemic.
If this resonates with you, please apply here. There are SPECIFIC instructions on the form, please read them thoroughly.
Love It Or Your Money Back: Risk-Free Guarantee
With our seven day, full money-back guarantee, you can test out the first week of Everyday Ayurveda: Embodying Intuitive Wholeness without any risk. Watch the video lessons, do the practices, and connect with others in the private community. If you don’t feel we’ve delivered on our promise for this program, our team will happily refund 100% of your money. We simply ask you give the program a try and complete the first week of lessons (we really think you are going to love it!). After November 27th, no refunds will be issued.
HOW IT WORKS...
Everyday Ayurveda: Embodying Intuitive Wholeness is a six week course that takes place
November 21, 2021 – January 1, 2022.
A new chapter is released each week that includes the following videos:
Wisdom Teaching
Yoga Practice
Visualization / Meditation
Food & Lifestyle Practices
You will receive a manual with written materials and recipes to complement each chapter.
LIVE SUPPORT INCLUDES
Bonus Calls
Tune in with Laura for TWO LIVE BONUS CALLS. Laura will host a "getting started gathering" where you will receive guidance on how to ignite your transformational journey. She will also host a seasonal gathering, where you can experience and embody the practices. These bonus LIVE sessions offer a unique opportunity to receive support and receive guidance on any challenges that arise for you.
Online Forum
This is a very personal journey, but you’re not alone! Connect with like-minded practitioners around the world in our program’s private Facebook group. Share reflections, questions, and insights, receive support, and inspire others as you move through your journey.
The Curriculum
Chapter 1
Sat Chit Ananda
You Will Learn:
Chapter 2
PRANA
You Will Learn:
Chapter 3
TEJAS
You Will Learn:
Chapter 4
OJAS
You Will Learn:
Chapter 5
SATTVA
You Will Learn:
Chapter 6
SOMA
You Will Learn:
Here's Everything You'll Get When You Sign Up:
Are You Ready to Live Your Best Life?
Choose the Plan that Works Best for You…
EASY MONTHLY PAYMENTS
Three Monthly Payments of
$185 USD
BEST VALUE
One Payment of
$497 USD
(Save $53)
Scholarships
Hanuman Academy is dedicated to equitably offering life-changing yogic wisdom to everyone, regardless of culture, ethnicity, class, income, sexual and gender orientation, age, ability, or body type. We understand it is a difficult time for many and are excited to offer fifteen partial scholarships for those whose economic resources have been affected by historical racism, economic inequity, or the current global pandemic.
If this resonates with you, please apply here. There are SPECIFIC instructions on the form, please read them thoroughly.
Love It Or Your Money Back: Risk-Free Guarantee
With our seven day, full money-back guarantee, you can test out the first week of Everyday Ayurveda: Embodying Intuitive Wholeness without any risk. Watch the video lessons, do the practices, and connect with others in the private community. If you don’t feel we’ve delivered on our promise for this program, our team will happily refund 100% of your money. We simply ask you give the program a try and complete the first week of lessons (we really think you are going to love it!). After November 27th, no refunds will be issued.
Laura is wonderful! She is incredibly knowledgeable, insightful, honest, adaptable, approachable, caring, kind and empathic. She has an amazing gift in the ability to communicate/ translate information to ALL. I could not recommend Laura more highly. — Jane
I always enjoy connecting with you and trusting in the process of guidance that you facilitate in such a grounded manner. Thank you so much for everything that you do and the way you guide so many people to their true path and intuition. You are truly a blessing on this Earth. — Barbara
Laura is caring, kind, wise, intuitive, nurturing. She has helped me adjust to improve my health. She is, ‘Simply the Best’. — Jacky
Meet Your Guides
LAURA PLUMB
Laura is the primary teacher for this program. She will guide you in the foundational wisdom of Ayurveda through weekly lectures, experiential practices, food and lifestyle rituals, and support calls.
Laura is a graduate of the Kerala Ayurveda Academy and the American Institute of Vedic Studies. She has also passionately spent decades studying yoga, meditation, Vedanta, Jyotish, herbal medicine, nutrition, health, and healing. Laura is an international educator on the power of the Vedic sciences to promote radical health and sacred, sumptuous living.
Formerly the general manager of the Discovery Channel Europe, Laura is now the founder and director of VedaWise where she offers clinical services in natural medicine for whole-person wellness and health practitioner trainings in the Vedic sciences. She offers classes and consultations in Ayurveda, Jyotish, yoga therapy, and whole-food cooking and nutrition while also serving as a contributing Ayurvedic educator at the UCSD Center for Integrative Medicine. Laura writes for Spirituality & Health Magazine and is an ambassador for Banyan Botanicals.
Laura’s blog, food-alovestory.com, is an inspirational, free resource for Ayurvedic recipes and wise living. Her popular whole-food, plant-based, seasonal cleanses are powerful, effective, and deliciously nourishing. Her articles on health and wellness have been published in Huffington Post, Ayurveda Next Door, Spirituality & Health, Well + Good, Yoga Digest, and the Times of India, among other national and international media. She is the author of the best-selling book, Ayurveda Cooking For Beginners.
Dayna Seraye
Dayna will be teaching the weekly yoga classes for this program.
Dayna is the co-founder and director of Hanuman Academy and Hanuman Adventures. She is devoted to bringing the transformative teachings of yoga to our global community and has led sacred pilgrimages, yoga workshops and trainings, and healing ceremony for 17 years. Dayna is an ordained priestess and her extensive training in yoga and the healing arts includes somatic psychotherapy, indigenous wisdom, energy medicine, integrative nutrition, and health coaching. She integrates these methods into her teaching and private healing/coaching work with individuals.
Dayna is, first and foremost, a student and returns to India on a regular basis to study with Anand Mehrotra and other master teachers. She bridges her understandings of East and West, offering heart-centered journeys of embodied healing and transformation. She is known for intuitively and intelligently weaving diverse yogic techniques, including asana, kriya, pranayama, meditation, mantra, and earth-based wisdom, into her teaching. She presents at festivals and conferences internationally and can be found online at hanumanacademy.com and gaia.com. Dayna is passionate about supporting others to transcend limitations and embody the health, happiness, and soul fulfillment they desire.
Feel Great • Think Clearly • Live Inspired
Frequently Asked Questions
Who is this course for?
What are the program dates?
How much time will I need to dedicate to this program?
What results can I expect?
What are the yoga practices like?
Will I have access to Laura and Dayna for questions?
What days/times will I be able to access the lessons?
Will there be a manual or written materials?
I am a yoga teacher. How will this program further my teaching?
Will this program be offered again?
In what circumstances can I get a refund?
More Questions? Email us at team@hanumanacademy.com and we'll follow up as soon as possible.
Begin Your Journey of Intuitive Wholeness
Choose the Plan that Works Best for You…
EASY MONTHLY PAYMENTS
Three Monthly Payments of
$185 USD
BEST VALUE
One Payment of
$497 USD
(Save $53)
Scholarships
Hanuman Academy is dedicated to equitably offering life-changing yogic wisdom to everyone, regardless of culture, ethnicity, class, income, sexual and gender orientation, age, ability, or body type. We understand it is a difficult time for many and are excited to offer fifteen partial scholarships for those whose economic resources have been affected by historical racism, economic inequity, or the current global pandemic.
If this resonates with you, please apply here. There are SPECIFIC instructions on the form, please read them thoroughly.
Love It Or Your Money Back: Risk-Free Guarantee
With our seven day, full money-back guarantee, you can test out the first week of Everyday Ayurveda: Embodying Intuitive Wholeness without any risk. Watch the video lessons, do the practices, and connect with others in the private community. If you don’t feel we’ve delivered on our promise for this program, our team will happily refund 100% of your money. We simply ask you give the program a try and complete the first week of lessons (we really think you are going to love it!). After November 27th, no refunds will be issued.
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