Strong Spine, Soft Heart
Himalayan yogic wisdom to live a life of authentic power, grace & positive impact


with Anand Mehrotra


Do you struggle to find balance?
How can you stay soft and yet claim your true power? 

In this life-changing workshop you will learn: 

  • What is authentic power, and how to recognize and transform the victim consciousness within yourself and the world that leads to suffering, dis-ease and conflict. 
  • How to quickly and effectively clear your physiology and cellular bio-memory of the energetic congestion that keeps you small, anxious and in a fear-based loop of habitual behaviors.   
  • Why balancing and unifying polarities within your body and life is essential to creating the freedom to consciously respond to any situation and make a positive impact
  • Techniques and lifestyle practices to cultivate refined inner balance and anchor yourself in the soft strength, grace and joy of self mastery.  

Meet Your Guide:

Anand Mehrotra

Anand Mehrotra is a world renowned visionary master, evolutionary thought leader, and entrepreneurial and social change trailblazer. He was born and raised in Rishikesh, India – the birthplace of yoga. Combining the ancient wisdom of his upbringing with a lighthearted rebelliousness, Anand’s unique brilliance appeals to modern audiences in both the East and West.

He is the founder and Master Teacher of Sattva Yoga – a holistic, ever-evolving practice that combines asana, pranayama, meditation, kriya, and wisdom. Sattva Yoga inspires students to experience freedom, radical aliveness, and their most authentic Selves on every level.

Anand is the “teacher’s teacher” with students studying with him from all walks of life including Hollywood celebrities, business leaders, yoga teachers, writers, doctors, lawyers, meditations teachers, designers, students etc.

Learn ancient yogic wisdom as it applies to modern life 
to experience a life of profound meaning and joy.