Air Practice Video with Janet Stone

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What do you notice from practicing sama vritti?
How do you feel this pranayama can support you?

Post your reflections here:

[headline style="1" font_spacing="0" align="center" headline_tag="h3" line_height="35"]<p>&nbsp;</p>What do you notice from practicing sama vritti?<br />
How do you feel this pranayama can support you?</p>
<p>Post your reflections here:[/headline]

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Air Practice Video with Janet Stone

What do you notice from practicing sama vritti? How do you feel this pranayama can support you? Post your reflections here:

What do you notice from practicing sama vritti?
How do you feel this pranayama can support you?

Post your reflections here: