Energy Practices to Shift Your State of Consciousness

In this moving conversation, Kia shares the power of energy practices to shift you from a state of suffering and mental spin to an ever-expanding state of freedom and self realization. She challenges us to “play enlightened” so that we raise the bar for ourselves, anchor ourselves in our power and ultimately change the world in all the ways we desire. 

About Kia Miller

One of the most well known Kundalini teachers in the West, Kia has an ability to translate the subtle teachings of Kundalini Yoga in a highly accessible way. Kia's study of yoga began when she was 15. She is certified in both Hatha and Kundalini and teaches workshops, retreats and teacher trainings throughout the world. Kia is a devoted Yogini and teacher who imparts her wonderful passion for life and well-being in her teaching. Her style pulls from multiple yogic disciplines, and is both intuitive and steeped in the traditional aspects of yoga. Her classes focus on breath, alignment and the interconnection between mind, body and spirit, allowing students to work at their own pace in a safe and transformational environment. Kia’s mission in life is to inspire, elevate and educate as many people as possible, to encourage all to live to their fullest, most creative and most joyful potential!