Feminine Awakening: Overcome Anxiety & Insecurity
In this dynamic discussion, Hemalayaa shares the subtleties of what it means to practice in a feminine body, and how to work with the anxieties, fears and insecurities that plague so many women. She offers a simple but oh-so-powerful practice for both expanding into the energy of Shakti, and creating the container for that energy to stay healthy, balanced and empowered.
Hemalayaa is a Transformational Facilitator who empowers with her unique blend of traditional and modern teaching, mentorship and coaching. She provides tools to break down barriers that hold us back from experiencing a powerful spiritual connection. Hemalayaa is passionate about leading students to their truth as well as inspiring a yogic lifestyle. Her work inspires and motivates thousands globally to live healthy and joyful lives. In her classes, you will experience an inspiring fusion of yoga asanas, powerful breath-work and liberating free-form dance. As well as mantras and positive affirmations that empower the practice, transcend the body and mind, to then enter the blissful stillness of the soul. Hemalayaa’s magnetic energy leads all into a liberated state of being: balanced in true self-acceptance and a passion for life. She has been featured in numerous publications such as NY Times, Origin, Yoga Journal, LA Times, and Shape, as well as on the talk shows Ellen, Lisa Oz, and The Today Show.