Start in Your Own Backyard

With open, honest and raw beauty, Gurmukh shares why yoga not only brings us into connection with the elements, but IS connection to nature itself. She reminds us that the role of morning practice on the mat is simply to prepare us to be of service throughout our day and gives us practical guidelines for living a natural, kind and impactful life.


About Gurmukh Kaur Khalsa

Gurmukh, along with her husband Gurushabd, is a Legacy Teacher of Kundalini Yoga as taught by Yogi Bhajan. She studied and served directly with Yogi Bhajan from 1970 until he left his body in 2004, directing the Golden Temple Restaurants in Santa Fe and Los Angeles, pioneering his first Yoga Center in Los Angeles in the early '80s, sitting at his feet for the Teachings for many years in Los Angeles and New Mexico. Gurmukh attended the Khalsa Women's Training Camps with Yogi Bhajan from 1972 until he left his body. For more than two decades they experienced the White Tantric Yoga Courses and Solstice Gatherings that he presided over in person. In his household and in public they served him directly. Their Mission is to do what their teacher Yogi Bhajan did: foster students to be teachers 10 times better than they are. goldenbridgeyoga.com

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