Trust the Wisdom of Your Body’s Intelligence
In this session, Francesca & Roberto share the principles that underlie Odaka Yoga and how to reconnect with our innate bodily intelligence to self heal. Francesca shares how she healed from anorexia and they both offer wisdom to approach pain in the body as a gift and path to a deeper, more meaningful life.
About Francesca Cassia
Francesca Cassia is Co-Founder of Odaka. Francesca is an acclaimed International Yoga teacher. Her life has been dedicated to the empowering and transformative process of placing the body and mind in a dynamic interplay to reach the perfect alignment. Students call her the “Queen of Psoas”. She has been teaching yoga and running teacher trainings for over 20 years.