Self Healing through the Five Elements of Yoga
The video series below will guide you through a healing journey of the 5 Elements, exploring the power of Earth, Water, Fire, Air, and Space to balance your body & mind and inspire your life.
These videos come directly from the extensive 5 Elements of Yoga six-month training, which begins December 6.
EARTH with SAUL DAVID RAYE
Develop a Living Connection to Earth
In this video, Saul offers an overview of the Pancha Maha Bhutas (5 Great Elements) and invites you to experience the elements as living energies. This teaching is from the first module of 5 Elements of Yoga.
WATER with SIANNA SHERMAN
Honor your Body as a Sacred Temple
In this video, join Sianna in a short practice to honor your body as a temple and experience the sacred home of the Self. This second chakra practice is from the second module of 5 Elements of Yoga.
FIRE with JUAN PABLO BARAHONA Detox the Organs, Chakras & Meridians
In this video, learn the 4 pathways of the Fire Element that Juan Pablo teaches in the third module of 5 Elements of Yoga and experience a powerful practice to detox and release old energy from the body.
AIR with JANET STONE
Prana ~ Access the Lotus of the Heart
In this video, join Janet for a short pranayama practice to move your life-force throughout your body and deepen into your heart center . This teaching is from the fourth module of 5 Elements of Yoga.
ETHER/SPACE with SREEDEVI BRINGI
Purify Your Awareness with Shiva
In this video, Sreedevi teaches us the correlation of Akasha (space), Visshudha (the throat chakra) and Shiva (the deity). This video is from the fifth module of 5 Elements of Yoga.
Do you love these teachings?
Join us for the full journey! We start December 6.