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5 PART FREE VIDEO TRAINING
Self Healing through the Five Elements of Yoga
Discover the Wisdom of Nature
In this free video training, join
5 Master Teachers to explore the power of Earth, Water, Fire, Air and Space to balance your body & mind and inspire your life.
Are you excited to to explore yoga as medicine?
In this training, experience the power of each element through these 5 videos:
VIDEO 1: EARTH
Saul David Raye
Earth is the foundation. In this video you will learn the cosmology of the Pancha Maha Bhutas (5 Great Elements) and how to relate to the elements as living energies.
VIDEO 2: WATER
Sianna Sherman
Water is emotional energy and creativity. In this video you will learn a short practice to honor your body as a temple and experience the sacred home of the Self.
VIDEO 3: FIRE
Juan Pablo Barahona
Fire is transformation and alchemy. You will learn the 4 pathways of the Fire Element and a powerful practice to detox and release old energy from your body/mind.
VIDEO 4: AIR
Janet Stone
Air is mobility and breath. You will learn a powerful pranayama practice to circulate your life-force energy throughout your body and open your heart center.
VIDEO 5: SPACE
Sreedevi K. Bringi
Space is the container for all of life. You will learn the correlation of Akasha (the space element), Visshudha (the throat chakra) and Shiva (the deity of dissolution).
READY TO GET STARTED?