5 Elements of Yoga is for anyone wishing to deepen their knowledge and experience of yoga and create real and lasting life change. If you are a dedicated yoga student who wants to live your life in a more harmonious, inspired and powerful way, or a teacher who desires to be a force of positive energy for your students and the world, this program is for you.

5 Elements of Yoga begins on May 5th and goes through October 31st. Each month you will study with one of the five teachers, and the final month is an integration module with all five teachers. Please note, you will have lifetime access to the content, so if you need to take the program at a slower pace, that is absolutely welcome.

We recommend setting aside 2-3 hours per week to engage with the lessons and homework assignments. The curriculum is delivered in a concise, efficient and user-friendly format. Our intention is NOT to overwhelm you, but rather to fuel your inspiration with high value content that is easy to digest and integrate into your life. You are welcome to incorporate what you are learning into your daily practice as much as you desire.

As long as you have a basic understanding of yoga terms and have some experience practicing yoga, you will be fine. With lifetime access to the content, you can listen to the lectures and experience the practices as many times as you wish to deepen your understanding of the material. You are also welcome to skip any practices that don’t feel appropriate for your body.

Yoga is an experiential path. You are not the same being as you were yesterday, and every time you practice, you have the opportunity to experience something completely revolutionary within yourself. On this ever-deepening spiral of yogic study, we gain new insights and learnings with even the simplest of practices. We recommend that all students approach this course with a “beginner’s mind” to realize the greatest benefit from the teachings.

As you consciously study and practice with each element (and its associated chakra) you will feel open and liberated on many levels of your being. You can expect a clear sense of direction, trust in yourself, and confidence on your path. Once you change your internal game, the external changes in your life start to happen fast and furiously, so get ready!

You’ll come away with lots of tools to offer your students – asana, pranayama, mantra, mudra and meditation practices… inspiration to theme your classes… insight into how to “see” your students and their needs… strengthening your connection to your intuition… teaching from a place of embodied wisdom and authenticity... and so much more.

You will have lifetime access to the curriculum and practices. Should life throw you an unexpected challenge, you can always return to the course material at a later time. That being said, you will get the most from the course if you stay in sync with the rest of the group. Truth is, we all have the same 24 hours a day to work with, and we prioritize what we need to. We highly suggest getting your calendar out now, and blocking out time each week to work on the program.

With our 7-day full money-back guarantee, you can test out the first module of 5 Elements of Yoga without any risk. Watch the videos lessons, do the practices and connect with others in the private community. If you don’t feel that we’ve delivered on our promise for this program, then our team will happily refund 100% of your money. We simply ask that you give the program a good shot and complete the first week of lessons (we really think you are going to love it). After May 11th, 2019 no refunds will be issued. Since you get lifetime access to the content, you can always return to the course materials at a later time if life circumstances make it challenging for you to complete the curriculum at this time.

Community connection is very important to us. We believe it facilitates deeper learning when we share our experiences, and hear from others on the same path of growth. You will be encouraged to use our private online forum to connect with the global community of students sharing this journey with you. As soon as you enroll in the program you will gain access to the forum, so that you can immediately introduce yourself and get to know your fellow students.

You will receive PDF handouts to support each lesson. As each lesson is posted in the online classroom, the handouts will be available to download. Some students prefer to read these on their computer/iPad, and some students like to print them out and create a binder for the materials.

There will be opportunities to ask direct questions to the teachers through email and on our community forum. In addition, the teachers will answer questions through Facebook Live videos. Our live community forum will be a place for you to communicate with our team of assistants, who also can answer questions and support you with the material.

Each Sunday, a new lesson will be posted in the online classroom. You are welcome to go online and study at your convenience. We recommend blocking out 2-3 hours in your calendar each week to engage in the coursework.